Peter Attia· MD
but we can take these Concepts also with people with type two diabetes uh that that they have insulin resistance or pre- type two diabetes like why not exercising right after you eat right because that that that carbohydrate you have uh you know like you don't have that you have insulin resistance already but when you exercise you you're not going to need that insulin and yet you can translocate those Transporters and you bring glucose levels down