The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
yes they may raise your LDL for reasons I've spoken about another podcast no I don't think that's a problem because you will become insulin sensitive as you make these changes in your diet and I believe that insulin sensitivity is the single greatest important metric to know about when you are thinking about your cardiovascular risk your risk of high blood pressure dementia cancer Etc
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if you want to use olive it's better than all those but it still has more linoleic acid than I think is ideal for humans and I think the ideal situation for most humans would be Tallow ghee or butter