Paul Saladino· MD
a ketogenic diet is essentially a stress to the human organism and it creates physiologic insulin resistance because if you're not taking in glucose in your diet in the form of polymers amylose amylopectin or simple sugars like fructose glucose or sucrose or lactose in the foods you're eating your body has to make it and that's gluconeogenesis that is part of a quote stressful situation for the human body driven by cortisol driven by catecholamines