The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
the saturated fat kind of as we've said we've gone to the mechanisms of it yet but it kind of makes you instantaneously insulin resistant and so what that means will unpack that well it will unpack that but what it means is it doesn't um the blood glucose actually does stay in your system longer
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Do saturated fats cause insulin resistance?