The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
you want to prioritize carb oxidation and prioritizing carb oxidation over time makes you more insulin sensitivity sensitive peripherally and then you will need less insulin in the long term to actually use that same amount of carbohydrate
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
as your cells start to oxidize primarily carbohydrate what happens is they start to become more insulin sensitive because they're not being blocked by the fatty acids and so then you need less insulin for higher carbohydrate intakes to actually drive things in in an appropriate Direction