Paul Saladino· MD
these are the um low mitochondrial density fibers they have more glycogen and this is where glucose goes this is the main place for glucose disposal which really is skeletal muscle these fibers seem to be more challenged
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
these are the um low mitochondrial density fibers they have more glycogen and this is where glucose goes this is the main place for glucose disposal which really is skeletal muscle these fibers seem to be more challenged
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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