Paul Saladino· MD
I am much more concerned about oxidized vegetable oils and mixed macronutrient (fat+carb) overfeeding in processed foods.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I am much more concerned about oxidized vegetable oils and mixed macronutrient (fat+carb) overfeeding in processed foods.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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at the most basic level processed vegetable oils are a huge culprit here
so pulling those out of his diet was probably a big deal