Paul Saladino· MD
the way that a lot of people get around this is by doing a low carb diet but that's not the answer long term it's a good short term answer but i think it's pretty clear that some insulin signaling is needed from time to time in humans others may disagree with this i think it's very clear that insulin signaling is beneficial you don't want to lower insulin all the time you can do it cyclically you don't want to do it all the time