A higher carbohydrate intake can improve peripheral insulin sensitivity by lowering fatty acid oxidation.

“then you can shift to a higher carbohydrate intake as you lower the fatty acid intake down I have many clients that have worked with with this and I have clients that I work with to this day that have seen improved insulin sensitivity blood glucose handling metabolic parameters on a higher carbohydrate diet”

“essentially there's there's research studies showing that putting normal individuals and putting uh diabetic individuals on a higher carbohydrate diet actually improves peripheral insulin sensitivity because it lowers fatty acid oxidation”