Paul Saladino· MD
we fear insulin so much in in the low carb community which I do believe is valuable and I'm a part of and I think that that's that's too myopic of us so in some ways you know I haven't received a lot of negative Bosch slap backlash but I have gotten some and I want at the end of this podcast we'll talk about what you've experienced but by choosing to incorporate some carbohydrates in my diet this is so funny how there are dogmatic people on both sides of the equation and there are people looking at me and going you wrote a book about carnivore and now you're tearing you include carbohydrates and I'm and I just say to them like hey there's nuance here and if you want to include carbohydrates it's probably going to allow you to maintain your electrolytes better