The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you look at how processed they are the the amount of those hormones that are released even though it's exactly the same food but how much you've ground it or boiled it or really reduced it to its component parts has a very different effect on your physiology so how food is processed really changes the hormones that are released as part of it that changes how much insulin is released how much glucose circulates your satiety you know
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.