The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
and a lot of people will tell you that yes at first totally dropping to let's say 20 grams of carbs or maybe not even anything was really good initially but then things started sort of not going well and when they started adding maybe 100 grams of whole food carbs back once they were once they fixed their insulin resistance they just felt a whole lot better
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
doing even on the higher level of that 150 for somebody that's insulin resistant it's not that it's going to be they're going to be like flared up and back to square one but they're not going to feel as good