Paul Saladino· MD
you can replace fructose you can place fructose and sugar sweetened beverages with equal amounts of carbohydrates and equal amounts of calories and same improvements and insulin sensitivity
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
you can replace fructose you can place fructose and sugar sweetened beverages with equal amounts of carbohydrates and equal amounts of calories and same improvements and insulin sensitivity
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
on my Robert lustig and others showing that decreased consumption of fructose containing beverages in the United States in kids leads to improvements in insulin sensitivity so I'm not sure anyone how anyone can argue this