Consuming a high carbohydrate, fat-free diet can lead to increased basal metabolic rate as the body burns off the excess carbohydrates, preventing immediate fat storage.

“they did this debate the bagel study but where they they gave people and they were mainly so the vast majority of the calories came from carbohydrates is more than 90 percent I think and they were trying to see how much carbohydrate would take to initiate gluconeogenesis start I'm sorry I'm over life at Genesis and start gaining fat and what happens is they you basically or metabolism just increase and Morcar my heart it went in that Bay's the basal metabolic rate went up and they just started burning those carbs off right they weren't turning them it's a fad or storing them”