The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Because you can be in non-nutritional ketosis but consuming a lot of supplemental beta-hydroxybutyrate and be like, "Oh, I'm killing it. I'm at two millimolars concentration." Whereas I'm also taking my glucometer readings precisely because I don't want to be running at 120 glucose and dismiss that. If I wake up and I'm fasting 120 glucose each morning, something funny is going on that I need to pay attention to.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.