Paul Saladino· MD
insulin sensitivity and glucose tolerance are altered by maintenance on a ketogenic diet
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
insulin sensitivity and glucose tolerance are altered by maintenance on a ketogenic diet
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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whenever I'm on a ketogenic diet my glucose disposal is remarkable but now putting on your insulin set you're very high insulin my muscles become very insulin sensitive but without the refeeding of carb yeah yes