The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
sure so i guess the two main dietary drivers of insulin resistance would be refined sugars okay which are which are much worse than even starch or let's say honey which actually raw organic honey has actually shown to sometimes improve insulin sensitivity that's interesting huh right because it's actually considered a whole food in a complex of you know numerous phytonutrients minerals fiber you know so so the spike in sugar is much less too and then obviously omega-6 seed oil
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
As much as we have increasingly two camps of people saying no, it's the seed oils and I'm generally more just because I'm an insulin resistance guy in the notes refined starches and sugars. The fact is they always come together.