Consuming evolutionarily consistent foods, even if they raise LDL, is not detrimental for insulin-sensitive individuals.

“if people are eating animal based they're eating animals they're eating meat they're eating organs things we've eaten have historically for hundreds of thousands of years as Homo sapiens and millions of years as you know hominids you're going to become insulin sensitive you're going to become more metabolically healthy you're going to get good nutrients and we don't need to fear LDL in the setting of metabolic Health”