The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
but the majority of people are so metabolically inflexible they're so glucose inflexible which we're going to talk about today that to say you're eating intuitively is just a house built on sand because your your homeostasis with glucose is off you're not metabolically flexible you're not actually insulin sensitive you're metabolically dysfunctional and it doesn't work
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if you are metabolically inflexible which i think is essentially synonymous with insulin resistance and or metabolic dysfunction your intuition is broken you cannot go by your intuition