Paul Saladino· MD
beta cell function and insulin sensitivity were significantly improved through a low-fat plant-based diet an overweight adults
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
beta cell function and insulin sensitivity were significantly improved through a low-fat plant-based diet an overweight adults
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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the visceral fat volume something I've been talking about a lot on my podcast recently which is the amount of fat inside the peritoneum in the stomach did not reduce in the control group but it did reduce in the intervention group
beta cell function and insulin sensitivity were significantly improved through a low-fat plant-based diet an overweight adults