Paul Saladino· MD
in terms of the level that I generally shoot for with clients is between 20 to 30% of caloric intake and if somebody is more insulin resistant the goal would be to get a lower fat intake closer to that 20%
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
in terms of the level that I generally shoot for with clients is between 20 to 30% of caloric intake and if somebody is more insulin resistant the goal would be to get a lower fat intake closer to that 20%
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.