Peter Attia· MD
high cardio respiratory fitness, insulin sensitivity are absolutely protective against not just ASVD, but all chronic diseases. The problem is they don't neutralize completely the role of APOB and atherosclerosis.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
high cardio respiratory fitness, insulin sensitivity are absolutely protective against not just ASVD, but all chronic diseases. The problem is they don't neutralize completely the role of APOB and atherosclerosis.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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