Paul Saladino· MD
that is the overconsumption of processed carbohydrates in connection with processed vegetable oils generally that I think is the biggest problem for most people with regard to that
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
that is the overconsumption of processed carbohydrates in connection with processed vegetable oils generally that I think is the biggest problem for most people with regard to that
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the combination of the overconsumption of processed carbohydrates and vegetable oils that's what causes insulin resistance not carbohydrates per se