Paul Saladino· MD
when you're in this follicular phase right which is the first half of the menstrual cycle estrogen is the dominant hormone you actually have a little bit our insulin sensitivity when you are in the follicular phase
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
when you're in this follicular phase right which is the first half of the menstrual cycle estrogen is the dominant hormone you actually have a little bit our insulin sensitivity when you are in the follicular phase
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in the first half as we discussed you're more insulin sensitive because of estrogen right it's one of the reasons women gain weight and in menopause is because our estrogen drops and so we actually become more insulin resistant because of those hormones dropping as we age