Eating nose-to-tail provides essential nutrients like heme iron and riboflavin, which work synergistically for health.

“so you got to have riboflavin it all works so well together you guys but you can't have one piece missing and that's what's so interesting to me about eating nose to tail is that when you do that you're going to get all these things you're going to get heme iron you're going to get riboflavin from heart and liver and all these things are going to work well”