Paul Saladino· MD
if you consider the meta analyses oh my God met analyses looking at uh heem iron and the progression of cancer
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
if you consider the meta analyses oh my God met analyses looking at uh heem iron and the progression of cancer
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I think that heem iron is a fantastic thing for people who want to actually absorb iron and use it to make red blood cells so we can live
heme iron is a part of hemoglobin we have it in our body it's an every red blood cell in our body and we absorb it very well from the gut when it's an animal foods because they have hemoglobin in their in their muscles it's a good thing it's really weird is a good thing
heme iron just means you have an iron atom in the middle of a porphyrin ring you have a metallo porphyrin ring which is part of hemoglobin right and that hemoglobin and animal foods can be absorbed directly through our guts it's much more absorbable than non heme iron