Paul Saladino· MD
if you're a male especially you should know what's going on with your iron levels I don't make any radical recommendations on the podcast but I think that a lot of us males would feel better if our fertin levels were less than 100 and doing regular photomy has helped me get mine from as high as 332 down to now 69 it's been even lower than that at 50 or 30s in the past