Paul Saladino· MD
when your satiety is better this is why most keto diets work or carnivore works or animal-based works if you cut out the processed foods you're just not as hungry and life is good
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
when your satiety is better this is why most keto diets work or carnivore works or animal-based works if you cut out the processed foods you're just not as hungry and life is good
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this is why most keto diets work or carnivore works or animal-based works if you cut out the processed foods you're just not as hungry and life is good