Paul Saladino· MD
I think a lot of people run into this on ketogenic diets they get focused on the Ketone levels and they limit the protein perhaps to a detriment to them because they're so focused on the Ketone level
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
I think a lot of people run into this on ketogenic diets they get focused on the Ketone levels and they limit the protein perhaps to a detriment to them because they're so focused on the Ketone level
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