The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
and I see most of the people I work with have fasting insulin that are under five a lot of them are under three in people on ketogenic and carnivore diets and even people who are not necessarily on ketogenic or carnivore diets I've seen very low fasting insulins
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
we definitely see very low fasting insulin in people on ketogenic diets
for those of you who have insulin resistance an elevated fasting insulin above five or even eight I think a ketogenic diet can be very helpful in the short term