Rhonda Patrick· PhD
When they go on a ketogenic diet, the brain cells switch. They clearly switch. It's very clear. They use a lot more ketones, maybe still using some glucose.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
When they go on a ketogenic diet, the brain cells switch. They clearly switch. It's very clear. They use a lot more ketones, maybe still using some glucose.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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