Paul Saladino· MD
what I've noticed with a really fat based in ketogenic style carnivore diet is it is extremely easy to stay very shredded and very lean while holding on to a good amount of muscle um you really don't lose the muscle at all
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
what I've noticed with a really fat based in ketogenic style carnivore diet is it is extremely easy to stay very shredded and very lean while holding on to a good amount of muscle um you really don't lose the muscle at all
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.