Paul Saladino· MD
there are basically two ways to achieve an LDL greater than 200 becoming either low fat heat or high you know high fat keto carnivore or familial hypercholesterolemia
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
there are basically two ways to achieve an LDL greater than 200 becoming either low fat heat or high you know high fat keto carnivore or familial hypercholesterolemia
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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and that you can achieve a high LDL with insulin resistance through affecting LDL receptor metabolism or through a ketogenic or or diet through different pathways having to do with increased cholesterol so prolonged fasting and a lot of people will really ramp up your LDL exactly fasting will increase your LDL all of these things
I love what you said there that insulin resistance itself can affect LDL the metabolism yeah and can affect can affect LDL to the point that it raises LDL or total cholesterol yeah and I think that the main confusion with ketogenic and carnivore diets arises because you can also raise total cholesterol with diet yeah and that is probably not the same but the mechanism of what cause there is probably that on is probably the difference rather than the actual end result