The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Exogenous ketones can actually increase insulin if it's too much, and we can talk about the different variations of that and why that could be problematic in some conditions. But, you know, taking a big hit of protein like drinking whey protein will kick you out of ketosis because you're going to get the insulin response from the essential amino acids, and branched-chain amino acids too can increase that.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.