Peter Attia· MD
I don’t think I’m quite there yet as blood BHB is only 0.3
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I don’t think I’m quite there yet as blood BHB is only 0.3
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I've lost weight so I've gone from you know 180 pounds down to call it 172 and a half pounds lost about seven pounds some of that is lean so let's say I went from 156 down to 152 and a half so lost about three and a half pounds of muscle but lost about four pounds of fat — and so body Fat's actually gone down a little bit to seven and a half percent — but also my fat free mass index has gone down a little bit to 23