Rhonda Patrick· PhD
But if you combine it with that much fat, it slows down the digestion and then there wasn't that huge spike. So, I'd stay in ketosis if you combine it with the fat.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
But if you combine it with that much fat, it slows down the digestion and then there wasn't that huge spike. So, I'd stay in ketosis if you combine it with the fat.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.