Paul Saladino· MD
he said i just was at this anti-aging conference and he said they say this is when nobody had heard ever of ketogenic diets and he's like apparently a ketogenic diet is the best diet for weight loss and anti-aging
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
he said i just was at this anti-aging conference and he said they say this is when nobody had heard ever of ketogenic diets and he's like apparently a ketogenic diet is the best diet for weight loss and anti-aging
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.