Rhonda Patrick· PhD
You know, for example I always say to people the ketogenic diet, well let's look at groups that have record longevity that use the ketogenic diet. None of them. Right? So, that's very important to say for the safety component once you make a decision about what the science tells you, it's always good to look around the world and say, how commonly used is this diet? And if the answer is, it's not used at all, you're really taking a chance on this diet.