Paul Saladino· MD
when I was keto or carnivore my urinary pH was much lower five to five point five there is some concern or at least some discussion that a low urinary pH may result in some degree of mineral loss
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
when I was keto or carnivore my urinary pH was much lower five to five point five there is some concern or at least some discussion that a low urinary pH may result in some degree of mineral loss
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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