Human evolution has equipped us to adapt to both high-carbohydrate diets (e.g., Okinawans eating sweet potatoes) and high-fat/meat diets (e.g., carnivore diets).

“we have developed ability to be okay on this and we've seen this the Kitab and so the c-money and bolivia the Okinawans are eating a lot of sweet potatoes and all this that's fine that's the human evolution is amazing right we've developed this ability to eat high carbs in times of desperation so I just don't understand why people choose to do this failed environment diet right these these vegan diets is just a failed environment diet yet people are purposely doing it to themselves”