The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So, calming isn't sleepinducing. Though for people who don't have insomnia, because if you have conditioned arousal, you can be calm and still not sleep. But for people for whom a little bit of calming and relaxation is really helpful, that's where things like the alenine and some of these other more calming thing like the chamomile and some of that stuff that can be calming can actually be helpful.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.