Paul Saladino· MD
when you increase polyunsaturated fatty acids and you decrease saturated fatty acids what happens your ldl might go down but your lp little a and your oxidized ldl go up that is a bad thing
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
when you increase polyunsaturated fatty acids and you decrease saturated fatty acids what happens your ldl might go down but your lp little a and your oxidized ldl go up that is a bad thing
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seed oils will lower LDL but raise oxidized LDL LP little a and a number of other things that I talk about in this podcast