Peter Attia· MD
the evidence suggests that getting Lucine in is easy getting loosing out is not easy and that there actually may be an active way of getting loosing out that lid has some very interesting sort of sequences in it that suggest that it might be phosphorated to sort of pop it open so we don't have an answer to that question but but I think you hit upon something that suggests that this is not so you know it's not the Lucine is popping in and out it pops in but probably getting out requires an active step