The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
what I like is it's got an eight millimeter drop so it's a little bit easier on your Achilles than a flat shoe which is a minimalist shoe and it provides a little bit of support again I'm pretty um you know proficient at walking on uneven terrain but when I am walking down Hills especially if I'm doing so on kind of a an uneven surface any little bit of extra support I can get that you know saves me or reduces the risk of rolling an ankle is worth it
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
my thinking has actually evolved here I I'm I went from the point where I thought you should be doing everything in a minimalist shoot 24 7. um to now thinking no when I'm asking a great deal of myself the risk reward trade-off isn't worth it so I no longer use a minimalist shoe when I rock although I did and now I actually like using the boot that's made by go Ruck