Peter Attia· MD
the bigger the person you will see they don't tolerate situps look look at YouTube who is the man who has the world record for consecutive situps do you think he has a thick spine or a thin spine you know he won't be a powerlifter
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the bigger the person you will see they don't tolerate situps look look at YouTube who is the man who has the world record for consecutive situps do you think he has a thick spine or a thin spine you know he won't be a powerlifter
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you know having work with with with some f fabulous powerlifters and and and strong men competitors uh uh not one of them doesn't a situp they they they train other things to tune their body and and make it suitable to that particular uh training stimulations