Peter Attia· MD
because if you're just relying on the shoe I can guarantee you'll probably end up in my office cuz I see it all the time
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
because if you're just relying on the shoe I can guarantee you'll probably end up in my office cuz I see it all the time
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
so with Achilles injuries for example now you're adding like you know 50 60 pounds okay that takes work to be able to handle that amount of load in a minimal shoe right if you had a history of you know an Achilles tendonopathy if your Baseline capacity isn't where we know it should be then you know if you need to wear that change there is a time and a place for everything so if you are going to wear shoe that has an 8 mm Heel To Toe drop just do the work when you're out of the shoe make sure you have plenty of ankle Mobility because what are you doing you're shortening the post to your compartment make sure you're still doing all of your you know plantar flexion strength yeah that's a great Point