Peter Attia· MD
so none of them faces this pressure okay and that's really good so if you have a bout of hypoxia okay you can release lactate and elsewhere in the body the problem can be cleaned up
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
so none of them faces this pressure okay and that's really good so if you have a bout of hypoxia okay you can release lactate and elsewhere in the body the problem can be cleaned up
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in our bodies it has to be cleaned up within the body somewhere okay because we don't have any master release valve for this so all of our cells together have to solve this problem meaning the way that yeast can literally eject ethanol from their cell and get it away we can't emit lactate from our body we can emit it from a cell but it's still part of the broader system
but we distribute that problem across the body through this concentrating lactate in and out of cells and letting whatever cells that need carbohydrate energy use the lactate
the first priority is always to solve that redox problem that's achieved in our bodies by spitting out lactate and you don't really want to hold that problem within cells in your body you want to get that all the way under the circulation