Peter Attia· MD
so if you look at for example the Okinawa where everybody loves to talk about the Okinawa in Japan unquestionably a very long-lived people although I've read recently not as long lived right so as the current generation of Okinawan adopt a more Western lifestyle inclusive of diet by the way a lot of those things seem to go away so it suggests that it might not just be the diet that is responsible for the the the benefits that these that these cultures um are are bestowed with