The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
get a urine test use great planes or whatever lab you want know what urine know what mold toxins come up on the urine where you're getting those from are you getting them from grains are you getting them from wine are you getting coffee are you getting them from moldy grapes are you getting them from your environment
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
So you can get an idea, and then again, you can actually see with your detox... Yeah, so you can get. There are a couple of companies now that do make urinary mycotoxins tests.