Sun exposure recommendations can be tailored based on individual skin type, family history, and geographic UV exposure to maximize benefits while minimizing risk.

“we can take each person individually and we can look at their skin type and we can look at their family history we can look at where they live um meaning how much you know UV are they exposed to in their natural environment and we can kind of come up with a way to say how do you get all the benefits of being outside exercising um without exposing yourself to unnecessary risk”